Firming Plan

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Join the Club! Firming Plan Membership does have its privileges—and getting a sleek, super-sculpted body is one of them! Here’s how to make that monthly fee really pay off By Janet

How to Start Biking

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How to Start Biking If you’re ready to shape up, have fun and burn as many as 900 calories an hour (yes, please!), check out Health’s right-now guide to biking.

Metabolism Guru

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A Hollywood Trainer’s Secret For A Flatter Belly After 40 You know your belly won’t be walking the red carpet anytime soon, but if you’re going to work out, why

Get A Superstar Body

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Get A Superstar Body When looking good is part of your job, fitness becomes a high priority. We asked top trainers how they help Hollywood celebrities stay in amazing shape—€”and

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