Stress is a Choice

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Stress Is a Choice inspirational video from simpletruths.com

My hope is that by watching the video, we will all take some time out of our hectic days to be more conscious of and practice these ideas. If you are like me, even though I already know I should be doing these things, I don’t unless I take the time to consciously think about them.  I know that making this post has been helpful to keep me focused on maintaining the mental toughness to keep stress to a minimum.

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