Category: Mental Toughness

Finish Strong

The video has an inspirational message on responding to challenges by the choices that we make, including: 1. Courage–the ability to face danger, difficulty, uncertainty, or pain without being overcome by fear or being deflected from a chosen course of…

Mental Programming

I have always told the players on the basketball teams that I have coached that “the mind does not know the difference between a real and an imagined experience.”  I want them to imagine themselves playing and practicing successfully prior…

That Extra Effort

I think you are really going to like this video that shows us that there is not a lot of physical difference between top performers and also rans. The big difference is in their mental strength and persistence! Click on…

Attitude and Mental Toughness Quotes

There are hundreds and hundreds of definitions of mental toughness. Here is a place to start. Mental toughness is the ability to control thoughts and actions and maintain a focus on what is truly important in a calm and poised…

Personal Mental Toughness

There are hundreds and hundreds of definitions of mental toughness. Here is a place to start. Mental toughness is the ability to control thoughts and actions and maintain a focus on what is truly important in a calm and poised…